Description
| RATIONTECH MENU 2: South Africa | |||
| Food Item | per serving (grams) | Quantity | kcal |
| Tomato Beef Pasta | 300 | 1 | 369 |
| Vegetable and Chicken Casserole | 300 | 1 | 333 |
| Oats – Vanilla and Banana | 170 | 1 | 672 |
| Strawberry Shake | 50 | 1 | 220 |
| Isotonic Drink (Tropical) | 50 | 1 | 203 |
| Isotonic Drink (Pineapple) | 50 | 1 | 203 |
| Coffee | 2 | 2 | 12 |
| Black Tea | 2 | 2 | 0 |
| Chocolate Nut Energy Bar | 45 | 1 | 179 |
| Raisins | 60 | 1 | 203 |
| Fruit Cubes | 60 | 1 | 218 |
| Peanut Butter | 40 | 1 | 247 |
| Digestive Biscuit | 100 | 1 | 460 |
| Caramel Cake | 90 | 1 | 272 |
| Salt Sachet | 1 | 2 | <1 |
| Pepper | 0,5 | 2 | 3 |
| Sugar | 10 | 4 | 163 |
| Creamer | 8 | 4 | 166 |
| Super C Sweets | 3 | 8 | 96 |
| Water Purification Tablet | 4 | ||
| Flameless Ration Heater Kit:3 Heating Pads + 1 Hot Water Bag | 40 | 1 | |
| Spork | 1 | ||
| Clear Plastic | 8 X 30 cm | 4 | |
| Tissue | 1 | ||
| Wet Wipes | 2 | ||
| 1382,5 | 4019 | ||
