Description
| RATIONTECH MENU 1: Single Evac Pack | |||||||
| Food Type | Food Item | per serving (grams) | Quantity | kcal | Carbs (g) | Fat (g) | Protein (g) |
| Breakfast | Tropical Muesli | 170 | 1 | 740 | 114,8 | 21,4 | 15,8 |
| Breakfast | Chocolate Granola | 150 | 1 | 639 | 97,1 | 17,1 | 22,3 |
| Breakfast | Granola Mix | 150 | 1 | 615 | 88,5 | 22,1 | 13,2 |
| Meal | Spaghetti Bolognaise | 300 | 1 | 378 | 30 | 17,7 | 23,7 |
| Meal | Vegetable and Beef Casserole | 300 | 1 | 321 | 28,5 | 12,9 | 21,3 |
| Meal | Biryani Beef | 300 | 1 | 372 | 34,2 | 14,4 | 24,3 |
| Meal | Biryani Chicken | 300 | 1 | 375 | 30,9 | 15,6 | 25,5 |
| Meal | Vegetable and Chicken Casserole | 300 | 1 | 333 | 33,6 | 12,3 | 20,4 |
| Meal | Vegetable and Chicken Curry | 300 | 1 | 360 | 18,6 | 19,8 | 25,5 |
| Savoury Biscuits | Wholewheat Crackers | 50 | 3 | 642 | 98,4 | 16,2 | 17,1 |
| Snacks | Chocolate Energy Bar | 45 | 1 | 179 | 22,5 | 9 | 5,1 |
| Snacks | Fruit Pulp Cubes | 60 | 1 | 218 | 52,4 | 0,1 | <0,3 |
| Snacks | Super C Sweets | 60 | 1 | 240 | 53 | 0,3 | <0,3 |
| Snacks | Peanuts – Salted | 60 | 1 | 364 | 6,5 | 29 | 18,2 |
| Snacks | Digestive Biscuit | 100 | 1 | 460 | 61,2 | 18,5 | 9,5 |
| Snacks | Crunchy Oat Biscuits | 100 | 1 | 453 | 68,8 | 14,9 | 8,4 |
| Snacks | Chocolate Chip Biscuits | 100 | 1 | 491 | 65,6 | 21,7 | 6,9 |
| Beverages | Isotonic Drink (Pineapple) | 50 | 2 | 406 | 98,9 | <0,1 | <0,3 |
| Beverages | Isotonic Drink (Strawberry) | 50 | 2 | 406 | 98,9 | <0,1 | <0,3 |
| Beverages | Isotonic Drink (Peach) | 50 | 2 | 406 | 98,9 | <0,1 | <0,3 |
| Beverages | Coffee (N) | 2 | 3 | 18 | 2,3 | 0 | 1,3 |
| Beverages | Hot Chocolate | 50 | 3 | 620 | 99 | 13,6 | 19,2 |
| Beverages | Creamer | 8 | 9 | 374 | 46,1 | 20,4 | 1,3 |
| Beverages | Black Tea | 2 | 6 | 33 | 2,4 | <0,1 | 2,8 |
| Condiments | Salt | 1 | 6 | <1 | <2,5 | <0,1 | <0,3 |
| Condiments | Ground Black Pepper | 0,5 | 6 | 7 | 0,7 | 0 | 0,1 |
| Condiments | Nut Butter | 40 | 3 | 709 | 35,5 | 52 | 23,5 |
| Condiments | Mixed Fruit Jam | 15 | 3 | 123 | 29,4 | <0,1 | <0,3 |
| Condiments | Sugar | 10 | 9 | 360 | 90 | <0,1 | <0,3 |
| Accessories | Water Purification Tablet (4 pack X 3) | 12 | |||||
| Accessories | Flameless Ration Heater Kit: 2 Heating Pads + Heating Bag | 3 | |||||
| Accessories | Stove Heating Kit: 6 Fuel Tablets, 1 Stove, 1 Match Box | 1 | |||||
| Accessories | Spork | 9 | |||||
| Accessories | Toilet Paper 2ply | 1 | |||||
| Accessories | Sterilizing Wipes | 9 | |||||
| 3123,5 | 10642 | 1507 | 349 | 305 | |||
